A bit about me…

At the age of 15, I left my home country of South Africa to pursue my dream of becoming a ballet dancer. I trained in the UK, a decision that opened doors to an incredible career spanning 15 years. I performed with esteemed companies such as Vienna Festival Ballet, Weiner Ballett Theater, London City Ballet, Royal Opera, English National Opera, and London Ballet Theatre. I graced the stage in timeless productions like Swan Lake, The Nutcracker, and Romeo and Juliet (where I played Juliet!), and even had the privilege of appearing in Andrew Lloyd Webber’s Phantom of the Opera — a defining moment in my career.

However, life has a way of shifting our path. In 1996, a serious back injury forced me to reconsider my future. While it marked the end of my ballet career, it led me to a new passion: movement, rehabilitation and holistic well-being. I transitioned into teaching ballet and Pilates, working at the Arts Educational School in London and the Central School of Ballet. Today, I continue to share my expertise as a guest teacher at the London Junior Ballet.

In 1997, I trained in Pilates through a rigorous two-year programme with the esteemed Pilates Foundation UK, becoming a founding member. My desire to understand the body more deeply led me to obtain a degree in Anatomy and Physiology, as well as professional qualifications in a range of complementary therapies. I am fully certified in:

  • CranioSacral Therapy

  • Remedial Sports Massage

  • A.R.T Reflexology

  • Myofascial Trigger Point Release

  • Gyrotonic

  • Aerobics

  • Buff Bones® (osteoporosis exercise method)

  • Yamuna Body Rolling (for fascia, muscle, and bone stimulation, including organ health)

  • Reiki energy medicine

As a committed practitioner, I am proud to be listed in the NHS Directory of Complementary and Alternative Practitioners (CAM) and a member of the Pilates Method Alliance. My expertise allows me to work with a diverse range of clients, from elite athletes and dancers to individuals recovering from injury or managing chronic conditions.

Today, I run a thriving practice in London, consult at wellness resorts worldwide, and host global wellness retreats. My approach integrates movement, rehabilitation and energy work, creating a truly holistic path to wellbeing for every client I work with.

What My Clients Say…

  • COLIN FIRTH, HOLLYWOOD A LISTER

    “Gaby’s positive effect on me has been extraordinary. Her Pilates instruction works wonders but her enormous knowledge and wisdom regarding health has proved invaluable time and time again. As has her experience and commitment. I’ve lost count of the number of times she’s come to my rescue.”

  • SUE VERTUE, TV PRODUCER

    “

    I have been coming to Gaby for 18 years and she is an absolute essential part of my life! I have had Rheumatoid Arthritis for 19 years, and through those years, I have often turned up to Gaby saying ‘you have one leg and one arm to work with - the rest hurts too much’ Miraculously she always finds a way to make me walk out feeling better both mentally and physically!

    “

  • SAMAN GHODDOD, PREMIER LEAGUE FOOTBALL PLAYER

    I wish I had met Gaby earlier... that’s a genuine regret I have in my football career.

    She kept me injury free, gave me better posture when I’m running and I'm in such a better condition to play football. And all in a very short time! I just wonder what kind of player she could have made me into if I’ve been working with her for a longer period...!

  • GUY BARKER MBE, JAZZ TRUMPETER

    “

    Guy was just able to walk but with a double walking frame having nearly lost his life to Sepsis in April 2021 . His brief was : I need to be able to walk and stand but mostly get back on stage for the 10 December 2021 at The Royal Albert Hall and he did !

    Thank you so much for all you do Gaby .. my leg has felt better than ever these last few days no nerve pain at all .. and I know it’s all your work that’s fixed me ... I’m genuinely amazed ... thank you thank you thank you”

    ”

  • VICKY HASTINGS, CEO

    “

    Gaby is a real find - she treats the individual sympathetically and intelligently to achieve good outcomes. She is an experienced pilates teacher and body worker who explains exactly what each exercise is hoping to achieve and how it relates to your specific requirements. She will also work with other practitioners to resolve issues and is as comfortable undertaking rehab work as committing to resolving chronic problems. As well as knowing her craft she is a very lovely person. I would highly recommend!

    ”

  • LUCY THOMAS

    “

    Gaby, thank you so much for taking me through that breathing and fascia release session yesterday. My headache completely dissipated which has never happened - it usually lasts the whole day without fail! Marvellous!

    “

  • LIVIA GIUGGIOLI-FIRTH, SUSTAINABILITY ENTREPRENEUR

    “

    I have been working with Gaby for 18 years now, since my second child was born. I have never met someone so thorough in their work. Gaby applies her deep knowledge of the human body and combines therapies in a very holistic way. I have come across many physical therapists throughout my life and in my travels around the world who use a “one solutions fits all” approach. Gaby is very different , she is almost like a magician , with lots of different potions and she applies the right mixture for your body and your personality . I can’t imagine a life without her now!

    ”

  • CHRISTINA CROSSE

    “

    I was in complete agony from a bulging disc and not recovering well from a diseconomy which had offered me no relief. With her patience, vast knowledge of the anatomy and individual attention Gaby got me able to move with ease, build my strength, take away the pain and makes me laugh during the process. In short she is a miracle worker

    ”

Get in Touch

If you’re interested in learning more about what I do, please contact me using the form on this website