Resetting Wellness with an Integrated Approach
A mix of science and magic
I specialise in practising a perfectly balanced and integrated approach to wellbeing, drawing from a comprehensive range of techniques accumulated throughout my career. This holistic method seamlessly blends science with a personal touch, offering a unique perspective on achieving optimal health and harmony.
25 years of expertise
As a founding member of the Pilates Foundation UK with over 25 years of experience, I also hold a degree in Anatomy and Physiology. I am fully qualified in CranioSacral Therapy, Remedial Sports Massage, A.R.T Reflexology, Myofascial Trigger Point Release, Gyrotonic, Buff Bones® and Aerobics. Additionally, I am listed as an NHS Complementary Therapist and a member of the Pilates Method Alliance.